My name is Nigel.

I’m 25 years old.

I believe in taking care of myself and a balanced diet and rigorous exercise routine.

In the morning, if my face is a little puffy, I’ll put on an ice pack while doing stomach crunches.

(I can do 1,000 now.)

After I remove the ice pack, I use a deep pore cleanser lotion.

In the shower I use a water-activated gel cleanser, then a honey almond body scrub, and on the face, an exfoliating gel scrub.

Then I apply an herb-mint facial mask which I leave on for 10 minutes while I prepare the rest of my routine.

I always use an after shave lotion with little or no alcohol, because alcohol dries your face out and makes you look older.

Then moisturiser, then an anti-ageing eye balm, followed by a final moisturising protective lotion.