"Suicide Hotline Numbers If you or anyone you know are struggling, please, PLEASE reach out for help. You are worthy, you are loved and you will always be able to find assistance.

Argentina: +5402234930430
Australia: 131114
Austria: 017133374
Belgium: 106
Bosnia & Herzegovina: 080 05 03 05
Botswana: 3911270
Brazil: 212339191
Bulgaria: 0035 9249 17 223
Canada: 5147234000 (Montreal); 18662773553 (outside Montreal)
Croatia: 014833888
Denmark: +4570201201
Egypt: 7621602
Finland: 010 195 202
France: 0145394000
Germany: 08001810771
Holland: 09000767
Hong Kong: +852 2382 0000
Hungary: 116123
Iceland: 1717
India: 8888817666
Ireland: +4408457909090
Italy: 800860022
Japan: +810352869090
Mexico: 5255102550
New Zealand: 045861048
Netherlands: 09000113
Norway: +4781533300
Philippines: 028969191
Poland: 5270000
Russia: 0078202577577
Spain: 914590050
South Africa: 0514445691
Sweden: 46317112400
Switzerland: 143
United Kingdom: 116 123
USA: 18002738255

I know this is not gmod related, but I need to share this somewhere.
Too many people are left without help, and it hurts me knowing that help is just out of reach for them.
I can't sit idle and let people suffer.
I've even gone out of my way to both; put these up myself, and ask others to do it.

I would greatly appreciate it; if you did me a favour and put some of these up too.
I genuinely would appreciate it, full heatedly."