Search for, download, and install AutoHotKey.
Open Notepad, copy and paste the script posted below.
Save the file as .AHK
Run the AHK file you just saved (like it was a program), voila!

To stop the script, find the macro icon on your taskbar and close it. Easy Peasy.

Sick of smashing keys and "pReSs X tO nOt DiE" mechanics, plus my keys pop off randomly and it was driving me nuts. Now to wiggle left and right when carried just hold "Z", and to struggle while on the hook hold "Q".

Easily editable script, change to your own key preferences.

*Thanks to ThatOneGuy for making the macro only run during gameplay

#NoEnv
#Persistent
#SingleInstance FORCE
SetBatchLines, -1
Return

$q::
IfWinActive DeadByDaylight
{
While (GetKeyState("q","P"))
{
Send {space}
Sleep 10
}
}
else
{
send q
}
Return

$z::
IfWinActive DeadByDaylight
{
While (GetKeyState("z","P"))
{
Send {a down}
Sleep 5
Send {a up}
Sleep 5
Send {d down}
Sleep 5
Send {d up}
Sleep 5
}
}
else
{
send z
}
Return