"Sometimes, you may feel like you're stuck in a never-ending storm, but know that storms don't last forever. The clouds will eventually part, and the sun will shine again. It’s okay to take things one step at a time, to rest when you need to, and to ask for help when the weight feels too heavy. Healing is not a linear journey, and it's not about rushing toward the end; it’s about embracing each small step forward, even when they seem insignificant. Remember, strength doesn’t always come from what you can do, but from the courage to keep going despite everything."