CBT, otherwise known as ♥♥♥♥ and ball torture is a multistage aerobic capacity test that progressively gets more difficult as it continues. This may involve directly painful activities, such as genital spanking, ball-busting, genital flogging, erotic electrostimulation or even kicking. The 20 minute test will begin in 30 seconds. The recipient of such activities may receive direct physical pleasure via masochism, or emotional pleasure through erotic humiliation. The speed and intensity starts slowly, but gets faster each minute after you hear this signal. [ding] Remember to not scream for as long as possible. The second time you fail a round before the sound, your test is over. The test will begin on the [ding]. On your mark, get ready, [ding]