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第一次手冲:6:30 (排毒又养颜)
第二次手冲:8:30 (体贴又健康)
第三次手冲:11:00 (解乏又放松)
第四次手冲:12:50 (减负又减肥)
第五次手冲:15:00 (提神又醒脑)
第六次手冲:17:30 (消化又吸收)
第七次手冲:19:00 (解毒,排泄)
第八次手冲:21:00 (预防 血稠)
记得每天手冲8次哟,我是Steam提醒手冲小助手。
⠄⠄⠄⠄⠄⠄⣿⣿⣹⣿⣿⣏⣿⣿⡗⣿⣿⠁⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄
⠄⠄⠄⠄⠄⠄⠟⡛⣉⣭⣭⣭⠌⠛⡻⢿⣿⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄
⠄⠄⠄⠄⠄⠄⠄⠄⣤⡌⣿⣷⣯⣭⣿⡆⣈⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄
⠄⠄⠄⠄⠄⠄⠄⢻⣿⣿⣿⣿⣿⣿⣿⣷⢛⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄
⠄⠄⠄⠄⠄⠄⠄⠄⢻⣷⣽⣿⣿⣿⢿⠃⣼⣧⣀⠄⠄⠄⠄⠄⠄⠄⠄⠄
⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⣛⣻⣿⠟⣀⡜⣻⢿⣿⣿⣶⣤⡀⠄⠄⠄⠄⠄
⠄⠄⠄⠄⠄⠄⠄⠄⢠⣤⣀⣨⣥⣾⢟⣧⣿⠸⣿⣿⣿⣿⣿⣤⡀⠄⠄⠄
⠄⠄⠄⠄⠄⠄⠄⠄⢟⣫⣯⡻⣋⣵⣟⡼⣛⠴⣫⣭⣽⣿⣷⣭⡻⣦⡀⠄
⠄⠄⠄⠄⠄⠄⠄⢰⣿⣿⣿⢏⣽⣿⢋⣾⡟⢺⣿⣿⣿⣿⣿⣿⣷⢹⣷⠄