Launch Options:
-high -novid -freq 144 -tickrate 128 -refresh 144 +rate 128000 +cl_interp 0 +cl_interp_ratio

Resolution:
4:3 - 1280x960 - 144Hz.

Crosshairsettings:
cl_crosshairsize "2"
cl_crosshairgap "-2"
cl_crosshairstyle "4"
cl_crosshaircolor "1"
cl_crosshair_drawoutline "1"
cl_crosshairthinkness "1"
Sensivity: 3