me
Richard - He's/His   Casino, New South Wales, Australia
 
 
34 Years old - My voice: https://vocaroo.com/16Sw9DuylVgZ/
Jacked? ♥♥♥♥♥♥♥ lol dude. I'm 6'1 235lbs all muscle. I'm jacked, not him. Idc if he's homelander or not. His costume doesn't impress me. I could knock him out one punch. Left hook to the jaw and he's down. He's in good shape but he's not jacked. Nobody even knows what jacked means anymore. No, Brad Pitt in fight club was not jacked. He was definitely ripped, but he's not jacked. That's movie magic making him look bigger than he actually is. You should see what I look like on camera. Never been in front of a camera but if I ever was you would see what jacked looked like. This guy is too busy driving around being a celebrity after he got the first popular role of his life. He doesn't have the time to train and get jacked. I'm in the gym every single day of the week. I follow a push/pull muscle building program for peak hypertrophy. I didn't get that ♥♥♥♥ from some nobody trainer at the gym either, I made it up myself after years of training gave me the knowledge to do so. I could show him my program and he'd be jacked in a few months. I blast the rhomboids which makes you look jacked quickly. Especially with a nice pump. Most programs don't utilize the rhomboids which is stupid and shows how ignorant they are. He needs someone like me to show him the ropes if he wants to be jacked.
My daily routine -
2:00 am- Wake up

2.05am-Cold shower

2.15am-breakfast,almonds, breast milk bought off Facebook, 50mg adderall

2:30am- begin workout,incline bench 2 plates,12x12 with 30 seconds of rest, no warmup.

2:45am-edging,4hrs (for disipline)

6:45am-cold shower

7:00am-begin sprint to work

8:00am-arrive at work

8:05am-get called into boss' office

8:06am-get fired from job for "repeated inappropriate comments" and "predatory behaviour"

8:10am-sprint back home

9:10am- lunch-raw cod, berries foraged on the way home, small pebbles (for digestion),50mg of adderal

9:10am-edging(as punishment)

3:00pm- bed time
Не в сети
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Комментарии
kiki 1 авг. 2023 г. в 5:15 
⠄⠄⣿⣿⣿⣿⠘⡿⢛⣿⣿⣿⣿⣿⣧⢻⣿⣿⠃⠸⣿⣿⣿
⠄⠄⣿⣿⣿⣿⢀⠼⣛⣛⣭⢭⣟⣛⣛⣛⠿⠿⢆⡠⢿⣿⣿
⠄⠄⠸⣿⣿⢣⢶⣟⣿⣖⣿⣷⣻⣮⡿⣽⣿⣻⣖⣶⣤⣭⡉
⠄⠄⠄⢹⠣⣛⣣⣭⣭⣭⣁⡛⠻⢽⣿⣿⣿⣿⢻⣿⣿⣿⣽⡧⡄
⠄⠄⠄⠄⣼⣿⣿⣿⣿⣿⣿⣿⣿⣶⣌⡛⢿⣽⢘⣿⣷⣿⡻⠏⣛⣀
⠄⠄⠄⣼⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣦⠙⡅⣿⠚⣡⣴⣿⣿⣿⡆
⠄⠄⣰⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿+ rep⠄⣱⣾⣿⣿⣿⣿⣿⣿
⠄⢀⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⢸⣿⣿⣿⣿⣿⣿⣿⣿
⠄⣸⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡿⠣⣿⣿⣿⣿⣿⣿⣿⣿⣿
⠄⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⠿⠛⠑⣿⣮⣝⣛⠿⠿⣿⣿⣿⣿
⢠⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣶⠄⠄⠄⠄⣿⣿⣿⣿⣿⣿⣿⣿⣿
hannu 18 мар. 2023 г. в 8:03 
⣿⣿⣿⣿⣿⣿⣿⣿⠟⠋⠁⠀⠀⠀⠀⠀⠀⠀⠀⠉⠻⣿
⣿⣿⣿⣿⣿⣿⣿⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢺⣿
⣿⣿⣿⣿⣿⣿⣿⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠆⠜⣿
⣿⣿⣿⣿⠿⠿⠛⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠉⠻⣿⣿
⣿⣿⡏⠁⠀⠀⠀⠀⠀⣀⣠⣤⣤⣶⣶⣶⣶⣶⣦⣤⡄⠀⠀⠀⠀⢀⣴⣿
⣿⣿⣷⣄⠀⠀⠀⢠⣾⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⢿⡧⠇⢀⣤⣶
⣿⣿⣿⣿⣿⣿⣾⣮⣭⣿⡻⣽⣒⠀⣤⣜⣭⠐⢐⣒⠢⢰
⣿⣿⣿⣿⣿⣿⣿⣏⣿⣿⣿⣿⣿⣿⡟⣾⣿⠂⢈⢿⣷⣞
⣿⣿⣿⣿⣿⣿⣿⣿⣽⣿⣿⣷⣶⣾⡿⠿⣿⠗⠈⢻⣿
⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡿⠻⠋⠉⠑⠀⠀⢘⢻
⣿⣿⣿⣿⣿⣿⣿⡿⠟⢹⣿⣿⡇⢀⣶⣶⠴⠶⠀⠀⢽
⣿⣿⣿⣿⣿⣿⡿⠀⠀⢸⣿⣿⠀⠀⠣⠀⠀⠀⠀⠀⡟⢿⣿
⣿⣿⣿⡿⠟⠋⠀⠀⠀⠀⠹⣿⣧⣀⠀⠀⠀⠀⡀⣴⠁⢘⡙
⠉⠉⠁⠀⠀⠀⠀⠀⠀⠀⠀⠈⠙⢿⠗⠂⠄⠀⣴⡟⠀⠀⡃
Ernie Dingus 17 мар. 2023 г. в 9:12 
get a load of his he's arse
Schooner 17 мар. 2023 г. в 9:11 
is that really your arse!? bro that thing is HUGE 0_0
Joel 22 фев. 2023 г. в 3:01 
I must commend you on your choice of profile pics; they really advertise your biological prowness. Your voluptuous figure, along with your fair complexion, tells me that you are healthy and therefore would make a great choice for a breeding partner. I must ask though: How would you rate your ability to climb trees? I ask because, the off chance a ground predator were to loom the horizon we could both escape via the trees without me having to risk my life in an attempt to defend you from said predator. If my instincts are correct, then i believe a biological pairing between us may be a practical and mutally benefiting affair. Would you be available for some light discourse?