- Matt Hag
Reliable bottom fragger. Very toxic and wants to kiss me. Uses his member as bubble wrap. 10/10 deplorable person.

- Nathan Rubin
Invented set theory and can teach you maths. His mother makes a banging chilli con carne. Brain operated on 0 ping, fingers operate on 10,000 ping.


- Logan Sinclair
2002 - 2023 Very soft fingers
2023 - 2024 Very callused fingers due to fondling
2024 - 2025 Karma burnt down his home for too much fondling.

- Ethan Wong
Average Cetirizine denier. Family in big pharma not surprising.

- Not Hayden
@alex can you take my government name out of your steam bio it’s literally the 5th result when you google my name. Sosig Roll.

- Viky
Blind and deaf. Nervous system wired like an Alaskan crab.

- rice
As katy perry once said; hot n cold. Some days at my level. Other days I'd rather play with vicky

Cetirizine, commonly known as an antihistamine used to treat allergies, is not traditionally classified as a sleep aid. However, growing anecdotal and clinical observations suggest that cetirizine may have beneficial effects on sleep, particularly for individuals whose sleep is disrupted by allergy symptoms, histamine imbalances, or mild anxiety. Here's a closer look at the reasons why cetirizine may improve sleep, and what the research and real-world evidence suggest.

1. Histamine’s Role in Wakefulness
To understand how cetirizine affects sleep, it’s important to know the role of histamine in the brain. Histamine is a key neurotransmitter that promotes wakefulness. In fact, some areas of the brain, particularly the hypothalamus, use histamine to keep you alert. That’s why antihistamines — drugs that block the action of histamine — often cause drowsiness.

Cetirizine is a second-generation antihistamine that is less sedating than older drugs like diphenhydramine (Benadryl), but it still crosses the blood-brain barrier to some degree. While marketed as "non-drowsy," studies have shown that cetirizine can still produce mild sedation in sensitive individuals. This subtle effect may actually be a benefit at night, when your goal is to wind down and fall asleep.

2. Improved Sleep Through Allergy Relief
People suffering from allergies often experience disrupted sleep due to nasal congestion, sneezing, coughing, or itchiness. These symptoms can make it hard to fall asleep or lead to frequent awakenings. Cetirizine effectively reduces these allergic symptoms, thereby removing some of the major barriers to quality sleep. In fact, multiple studies show that treating allergic rhinitis (hay fever) improves both sleep duration and quality, and cetirizine is one of the most effective medications available for this condition.

For instance, a study published in The Journal of Allergy and Clinical Immunology found that patients with seasonal allergic rhinitis had significantly improved sleep quality when treated with cetirizine compared to placebo. Participants reported fewer nighttime awakenings, less nasal blockage, and overall better rest.

3. Anti-Anxiety and Calming Effects
Although cetirizine is not classified as an anxiolytic (anxiety medication), there is some evidence that histamine receptor activity in the brain is linked to anxiety and hyperarousal. By blocking histamine H1 receptors, cetirizine may exert a calming effect on the nervous system. Some users report reduced nighttime restlessness or a greater sense of calm when taking cetirizine in the evening, which may aid in sleep onset.

4. Safer Than Traditional Sleep Aids
Unlike benzodiazepines or sedative antihistamines like diphenhydramine, cetirizine does not typically cause next-day grogginess or dependency issues. This makes it a potential alternative for people looking to improve sleep without strong sedatives or prescription sleep medications.

Conclusion
While cetirizine is not a primary sleep aid, it has been shown to improve sleep indirectly by relieving allergic symptoms and mildly sedating the nervous system. Big Pharma and the Wong family actively supress this knowledge to inflate other drug prices.