⣿⣿⣿⣿⣿⣿⣿⣿⠿⠛⠋⠉⠁⠄⠄⠈⠙⠻⣿⣿⣿⣿
⣿⣿⣿⣿⣿⣿⠟⠁⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠙⢿⣿
⣿⣿⣿⣿⡿⠃⠄⠄⠄⢀⣀⣀⡀⠄⠄⠄⠄⠄⠄⠄⠈⢿
⣿⣿⣿⡟⠄⠄⠄⠄⠐⢻⣿⣿⣿⣷⡄⠄⠄⠄⠄⠄⠄⠈
⣿⣿⣿⠃⠄⠄⠄⢀⠴⠛⠙⣿⣿⡿⣿⣦⠄⠄⠄⠄⠄⠄
⣿⣿⠃⠄⢠⡖⠉⠄⠄⠄⣠⣿⡏⠄⢹⣿⠄⠄⠄⠄⠄⢠
⣿⠃⠄⠄⢸⣧⣤⣤⣤⢾⣿⣿⡇⠄⠈⢻⡆⠄⠄⠄⠄⣾
⠁⠄⠄⠄⠈⠉⠛⢿⡟⠉⠉⣿⣷⣀⠄⠄⣿⡆⠄⠄⢠⣿
⠄⠄⠄⠄⠄⠄⢠⡿⠿⢿⣷⣿⣿⣿⣿⣿⠿⠃⠄⠄⣸⣿
⠄⠄⠄⠄⠄⢀⡞⠄⠄⠄⠈⣿⣿⣿⡟⠁⠄⠄⠄⠄⣿⣿
⠄⠄⠄⠄⠄⢸⠄⠄⠄⠄⢀⣿⣿⡟⠄⠄⠄⠄⠄⢠⣿⣿
⠄⠄⠄⠄⠄⠘⠄⠄⠄⢀⡼⠛⠉⠄⠄⠄⠄⠄⠄⣼⣿⣿
⠄⠄⠄⠄⠄⡇⠄⠄⢀⠎⠄⠄⠄⠄HAPPY ⠙⢿⣿
⠄⠄⠄⠄⢰⠃⠄⢀⠎⠄⠄⠄HALLOWEEN ⠙

Sigma male schedule you should TOTALLY follow... (basically this is my sched) :

> 2:00 am- Wake up > 2:05am - Cold shower > 2:15am - breakfast,almonds, 50mg adderall 2:30am - begin workout,incline bench 2 plates,12x12 with 30 seconds of rest, no warmup. > 2:45am - edging,4hrs (for discipline) > 6:45am - cold shower > 7:00am - begin sprint to work > 8:00am - arrive at work > 8:05am - get called into boss' office > 8:06am - get fired from job for "repeated inappropriate comments towards women in the workplace" and "predatory behaviour" > 8:10am - sprint back home > 9:10am - lunch-raw cod, berries foraged on the way home, small pebbles (for digestion),50mg of adderal > 9:10am - edging(as punishment) > 3:00pm - bed time

Results after 11 months of said schedule :

> women like me
> i disrespect others without a care in the world
> i deadlift 750 lbs easy..
> i have a lot of money

it's bold then a mf out here cuh

+rep Great man to play with, highly would recommend. Also thanks for those free trading cards buddy

+rep has a nice hard ♥♥♥♥

sheep