I drive to the gym in my auto car to avoid over exerting the left arm or leg with gear changes. I need to retain symmetry. For this reason, I've devised a route with an equal number of left and right turns. It takes me half an hour to drive four miles.
My workout is a 5-3-1 supersetted taper split program, with a simple 37 day repeat pattern, morning and afternoon. I have 2 accessories scheduled at 3am and 4:30am respectively, because that's the only remaining anabolic window.