温柔耐心人皮话多御姐萝莉 各种制服都可以

Прими го трейд

Прими го трейд

+rep very good team mate

+rep After a good game in csgo, i added him because he seemed like a cool guy. We got chatting, over the next couple of months we became good friends. Lots of banter, lots of great CS and most importantly true friendship.
I invited him to my house for a csgo lan party. He said he was coming so i was looking forward to meeting him in real life.
When he arrived at my house, he pushed me against the wall and started nibbling my ear, i felt his hard♥♥♥♥♥♥push against my leg. I punched him and then 1 tapped him. Turns out he was gay. Don't trust this guy.

To reduce a double chin, focus on a combination of diet, exercise, and lifestyle changes:

Diet & Hydration: Reduce processed foods, excess sugar, and refined carbs. Focus on protein-rich, fiber-filled foods (lean meats, fish, vegetables). Stay hydrated to prevent water retention.

Exercise: Incorporate overall weight loss with cardio (walking, jogging, swimming) and strength training (squats, push-ups, resistance bands).

Targeted Facial Exercises: Try chin lifts, jaw jutting, and neck stretches daily. Chewing gum can also help tone jaw muscles.

Posture Improvement: Keep your back straight, shoulders down, and chin slightly lifted to avoid sagging skin.

Skin Tightening: Use firming creams with retinol or collagen, and consider massages to stimulate circulation.

Sleep & Stress Management: Get 7-9 hours of quality sleep and manage stress to regulate cortisol levels, which can store fat in unwanted areas.