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However, delving deeper into the discourse unveils a confluence of considerations transcending gustation. The impact of culinary treatment on the nutritional integrity of vegetables emerges as a pivotal concern. While both raw and cooked vegetables contribute to dietary well-being, their respective states evoke differential effects on the bioavailability of essential nutrients.
So I would hazard to say, perhaps both have their undeniable upsides, but I would prefer it raw (;