My settings:

Resolution: 1280x960 4:3

Launch options: -language english -freq 144 -novid -high -tickrate 128 -cl_cmdrate 128 -cl_updaterate 128 -threads 4 -nod3d9ex1

Hardware:
Cpu :Intel Core i5-3570k
Gpu :GeForce GTX 1070 MSI
Monitor: BenQ Zowie XL2411 (144hz)
Ram : 8gb
ssd: Kingston 240g

My devices:
Headphones: HyperX Cloud Core
Mousepad: Red Square Mat XXL
Mouse: Zowie EC2-A
Keyboard: Zalman