I WILL BE KRACD

Use this guide: https://www.dropbox.com/s/w316s768shjissf/Tammas%27%20Routine%20Addendum.pdf?dl=0.

Step 1: Do Benchmarks
Step 2: Follow appropriate 'Balanced Routine'
Step 3: Do Routine for 4-7 Days
Step 4: Do Benchmarks
Step 5: Follow new appropriate 'Balanced Routine'
Step 6: DOMINATE AND BECOME KRACD